Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.
For, the ultimate goal of living in Silence is love, is to become holy and whole. The Holy is the most intimate and intensely personal and unitive of all experiences; that which integrates most totally, where all superlatives converge, where the sense of the overflowing ultimate Presence and Joy enwrap and draw us into the ecstasy of wordless adoration. Adoration of God is a long, slow life process of interpenetrating manifestation and discovery. Each of us is a pilgrim of the Absolute on an immense and limitless journey. Blessed are those who follow the Way with a single eye!
~ from SURPRISED BY THE SPIRIT by Edward J. Farrell