Love matters. It matters more than anything else in the world. Yet is is very easy. All you have to do is be who you really are; for you are made of love and made to love because of what you are: an interconnected part of a whole whose life and fiber is love.
Meditating in silence is a little like donning black robes. You turn off your internal music and distracting narrative, and stop worrying about whether you fit in. You realize that stillness can offer another way of learning and communication. Rather than marching to a different drummer, you walk along quietly at your own pace, not leading, not following, just trying to experience the entire parade.