Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.
The world is holy. We are holy. All life is holy. Daily prayers are delivered on the lips of breaking waves, the whisperings of grasses, the shimmering of leaves.
~ from TALKING TO GOD: PORTRAIT OF A WORLD AT PRAYER by Terry Tempest Williams, thanks to Liz Stewart
