We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us—a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.
It is significant that the Latin word "templum" originally meant a vast space, open on all sides, from which one could survey the whole surrounding landscape as far as the horizon. This is what is meant to CONTEMPLATE: to "set one's sights on" Heaven from the temple that defines the field of vision... The temple is the place, the organ of vision.