Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.
She loved Botswana, which was good place, and she loved those with whom she lived and worked. She had so much love to give – she had always felt that – and now there was someone to whom she could give this love, and that, she knew was good; for that is what redeems us, that is what makes our pain and sorrow bearable – this giving of love to others, this sharing of the heart.
~ from IN THE COMPANY OF CHEERFUL LADIES by Alexander McCall Smith
