A contemplative practice is any act, habitually entered into with your whole heart, as a way of awakening, deepening, and sustaining a contemplative experience of the inherent holiness of the present moment. The critical factor is not so much what the practice is in its externals as the extent to which the practice incarnates an utterly sincere stance of awakening and surrendering to the Godly nature of the present moment.
Prayer is the process by which one continually empties out what one thinks one knows and surrenders to the mystery in the moment ... Prayer is an opening on your part to receive the gifts of God, an opening to God's unconditional love for you, an opening to God's unconditional acceptance of you as you are. When you enter the temple of prayer, you are blessed beyond measure. For, in entering, you surrender, and in surrendering, you are washed clean of all judgments you make about yourself or others.
