We may enjoy an experience of God that is so delightful that we may think all our troubles are over and we have at last completed the journey. Then after a few hours or a few days we find ourselves on the spiral staircase again and cannot even remember the pleasures of that transient experience of divine union. The whole purpose of this alternation is to bring the soul to the total transformation of love.
~ from FRUITS AND GIFTS OF THE SPIRIT by Thomas Keating
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it – it's just easier if you do. If you have a problem, it can only be because of your unquestioned thinking. How do you react when you believe that the past should have been different? You scare yourself stuck because what you resist persists. You get to keep your stressful world, a world that doesn't exist except in your imagination; you get to stay in the nightmare. It hurts to oppose reality because in opposing reality, you are opposing your very self.