Dance was my way of praying, of listening, of celebrating, it was my way of being as beautiful as the life around me. Now I feel hideous, unloved, abandoned. I lie down and sob and I feel a screeching hunger for mil, for some essence to flow from the sky and reach down through my shattered mind and reconnect me to warmth and calm. And very gradually it happens. The life in the trees and grass and the warm rocks enters my body and joins me to them. One morning, I sit up and see the incandescent trees in silent communion with each other, immersed in love. This is the world, I think, the real world. Whatever happens to me, the world is still this luminous mystery.
I began to face death and its implications very young. I could never have imagined then how many kinds of death there were to follow, one heaped upon another. The death that was the tragic loss of my country, Tibet, after the Chinese occupation. The death that is exile. The death of losing everything my family and I possessed ... for we had been among the wealthiest and most famous in Tibet.
~ from THE TIBETAN BOOK OF LIVING AND DYING by Sogyal Rinpoche