We all have moments in which we are jolted out of our habitual anxiety, when we surrender control and let go of self-conscious judgments In those moments we can just "be." We can feel refreshingly open, clear, and complete. Our mental clutter and confusions fall away, and we remember with great joy our oneness with all that is. At such moments the whole universe dances inside us!
The path of silence ... is the path of meditation or contemplation which leads us to the center of our being. We plant the seed of silence within ourselves by quieting the mind. We allow our minds to empty of thought so we can enter our own resounding silence, a state from which we gain deep refreshment... Experiencing the silence within is like opening a hidden door to the soul.