Symphonies aim at healing the soul by taking human emotions and concerns and, through the alchemy of art, make us somehow feel better about all of life--and us. Music touches something higher in us directly. All of the arts touch something that is beyond the ordinary machinations of life. And this "something higher and more" makes even the most homespun art somehow therapeutic.
From the brokenness of our humanity we can learn the healing and transcendent wisdom of self-acceptance and the non-judgmental acceptance of others. Meditation makes more sense to the broken or humbled parts of us than to the well-defended, successful or public poses that form the more assertive parts of our identity. Simple and pure awareness, without judgment or evaluation, such as we practice in meditation, is always compassionate.