MEDITATION does not itself accomplish the tasks of life but provides spaciousness, bringing the great background near, so that whatever we do, rising in the quiet, has force and beauty. In meditation, we take time, sit down, watch, while the silence accumulates -- which is how the spirit gathers to a vessel the soul has prepared ... then, spiritual silence can appear in the midst of any concentrated activity. Meditation is a fasting of the heart in which, for a time, we do not go with our wanting and fear. We cease to attach so strongly to the things of our lives. When the heart fasts and we don't pursue the world, the world begins to come to us.
In the depths of silence, we are all one, and it is through interior stillness that knowledge of our oneness with the Creator reaches us. It has been truly said that the voice of silence carries infinitely farther than the loudest cry. Such a union as this can never be ours except in silence, and through stillness and deep prayer and meditation we can begin to comprehend the meaning of Infinity and of that one Mind in which we all live and move and have our being.
~ from the Wellesley Tudor Pole, thanks to Edith Spenser
