The person who sits is more ready to bring forth clear things than someone who walks or stands. Sitting means peace. Thus we sit, which is bowing in humility among all creatures. Then the individual comes to a quiet peace reaching this peace in light. The light is given in the silence wherein one sits and dwells.
In the stillness, empty spaces occur and new possibilities are searching their way to the surface of the mind. A connection is made, new relationships are formed and new patterns emerge. This process of being still and moving at the same time to something new is the way the experience of metaphoric or creative thinking comes about in our minds.
In this process images that are far apart become connected at a deep emotional level, and we feel a jolt of surprises.
~ from WHEN SILENCE BECOMES SINGING by Helen Kylin