Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breath in and let yourself soar to the ends of the universe; breath out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with that of your own, becoming the breath of Life itself.
The spirit of the wilderness is solitude. We go alone to meet the divinity within us. The wisdom of the wilderness comes from God interacting through creation to touch our very soul. We emerge from our journey with a new identity grounded in God. Transformed, we discover we have been given back to ourselves.
~ from WISDOM FROM ANOTHER WILDERNESS by Debra Donnelly-Barton