I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.
Compassion is an aspect of Divine love that melts all defenses and resistance when anyone's suffering is really seen. There is nothing the personality can do to create compassion, but when we are willing to be completely open and truthful about whatever we are truly feeling, it arises naturally and soothes our hurt. (We could say that truth without compassion is not really truth, and that compassion without truth is not really compassion.) The Divine love that seeks to express itself in the world through us is a powerful force that can break through all of the old barriers and untruths that have accumulated in us.
~ from THE WISDOM OF THE ENNEAGRAM by D.R. Riso and R. Hudson
