Granma said all Cherokees had a secret place. She told me she had one and Granpa had one. She said she reckined most everybody had a secret place, but she couldn't be certain, as she had never made inquiries of it. Granma said it was necessary. Which made me feel right good about having one ... Granma said everybody has two minds. One of the minds has to do with the necessaries for body living. She said we had to have that mind so as we could carry on. But she said we had another mind that had nothing atall to do with such. She said it was the spirit mind. Granma said if you used the body-living mind to think greedy or mean; if you was always cuttin' at folks with it and figuring how to material profit off'n them ... then you would shrink up your spirit mind to a size no bigger'n a hickor'nut.
~ from THE EDUCATION OF LITTLE TREE by Forrest Carter
Our task in meditation is to allow our unity to be restored and for our scattered parts to move back into their proper harmonious alignment to the center of our being. To do this we must not scatter ourselves further. We concentrate to move towards our center. When our consciousness truly awakens to that center, in silence, then a power is released which is the power of life, the power of the Spirit. In that power we are reformed, reunited, re-created.
The all-important aim in meditation is to allow God's mysterious and silent presence within us to become more and more not only a reality, but THE reality in our lives; to let it become that reality which gives meaning, shape and purpose to everything we do, to everything we are.