The practice of stopping, of coming back to ourselves and the present moment, is a way of connecting with the divine within us and around us. It is a way of cultivating a deeper sense of presence, awareness, and gratitude for the gift of life... The simple act of pausing, of taking a conscious breath and a step back from our habitual reactivity, can be a powerful tool for awakening. In that moment of pause, we open a space for self-awareness and self-observation to arise. We become more conscious of our thoughts, emotions, and physical sensations, and we can choose how to respond, rather than simply reacting out of habit.
PRAYER releases energy as certainly as the closing of an electric circuit does. It heightens all human capacities. It refreshes and quickens life. It unlocks reservoirs of power. It opens invisible doors into new storehouses of spiritual force for the Person to live by, and, as I believe, for others to live by as well. It is effective and operative as surely as are the forces of steam or gravitation.
