As your prayer and meditation become deeper, they will defend you
from the perpetual assaults of the outer world. You will hear the
busy hum of that world as a distant exterior melody, and know
yourself to be in some way withdrawn from it. You have set a ring
of silence between you and it; and behold! within the silence you
are free.
What keeps us from forgiving the people who hurt us is that we have not yet healed the wounds they inflicted. Forgiveness is the gift at the end of the healing process. We find it waiting for us when we reach a point where we stop expecting "them" to pay for what they did or make it up to us in some way. Yet, forgiveness is moving on. It is recognizing that we have better things to do with our life and then doing them.
~ from YOM KIPPUR READINGS, ed. by R. Dov Peretz Elkins
