spring

Bear everything to realize everything

If you ask for grace to realize who you are, ask also for the courage you will need to do so. To realize who you are, you will have to walk through all the shadows in your inner landscape. It is not easy. You will need to give up all your views about yourself again and again, each time they crystallize into a pattern. You will have to experience and release all the pain in your life. You will have to embrace your death. You will have to bear everything to realize everything. A perfect divine economy.

~ from A FIELD GUIDE TO THE SOUL by James Thornton

Love's healing presence will mend all that has been broken

You companion us through the wilderness,
through the shadows created by fear.
You plant your Seed into each heart....
Roll away the stones that become obstacles
to growth,
to producing a bountiful harvest...

Arise, O Beloved, in your steadfast love
shield me from the demons within;
Stay near me, Heart of my heart, and
I shall be strong to face
my fears.
Let all the fragmented parts of my being
gather around You,
help me to face them one by one.
Love's healing presence will mend
all that has been broken,
and I shall be made whole.

~ from PSALMS FOR PRAYING by Nan Merrill

The art of walking

I have met with but one or two persons in the course of my life who understood the art of Walking, that is, of taking walks, — who has a genius, so to speak, for sauntering: which word is beautifully derived "from idle people who roved about the country, in the Middle Ages, and asked charity, under pretence of going á la Sainte Terre," to the Holy Land, till the children exclaimed, "There goes a Sainter-Terrer," a Saunterer, — a Holy Lander... Of course it is of no use to direct our steps to the woods, if they do not carry us thither. I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit... The thought of some work will run in my head, and I am not where my body is — I am out of my senses. In my walks I would fain return to my senses…
~ Henry David Thoreau in WALKING

My real walk in this world

I walk the wooded path behind my home and create little
towers at this curve and then the next. I think what my heart
is leaning into, the real purpose of creating these stacks of
stones, is to remind me of my true journey, my real walk in
this world, which has little to do with tangles of modern
communication, wormholes of busy, and our culture's call to
do more and more... So each day I build another cairn to
remind myself of a truer path, allowing my eyes to swing from
side to side, looking for signs.
~ Carrie Newcomer in A PERMEABLE LIFE: POEMS & ESSAYS

I take this step into the day you have given

O Great, Holy Spirit, I take this step into the day you have given...I hold all those I will meet today, in my journeying and in my work. I try to walk gently on this earth. Let me walk gently through the lives of my work companions and friends. Though they make way for my passing, may they spring back, neither broken nor bruised.
~ from the Plains tribes, "The Way of Three Steps", recorded by Jose Hobday in WOMAN PRAYERS by Mary Ford-Grabowsky

I dance a song of silence

You who move the world
Now move likewise me -
Lifting me up high
From earthly depths to you

I dance a song of silence
To music of the spheres -
And as I set my foot
At heaven's very brink
I feel Your smile
Touch me with joy.

~ Bernard Wosien in JOURNEY OF A DANCER

All attention has to be given the ground step by step

In climbing where the danger is great, all attention has to be given the ground step by step, leaving nothing for beauty by the way. But this care, so keenly and narrowly concentrated, is not without advantages. One is thoroughly aroused. Compared with the alertness of the senses and corresponding precision and power of the muscles on such occasions, one may be said to sleep all the rest of the year. The mind and body remain awake for some time after the dangerous ground is past, so that arriving on the summit with the grand outlook—all the world spread below—one is able to see it better, and brings to the feast a far keener vision, and reaps richer harvest than would have been possible ere the presence of danger summoned him to life.

~ John Muir

Life is a journey sometimes walked in light and sometimes walked in shadow

Grandfather says this: in life there is sadness as well as joy, losing as well as winning, falling as well as standing. I do not say this to make you despair, but to teach you that life is a journey sometimes walked in light and sometimes walked in shadow.
~ from KEEP GOING by Joseph M. Marshall III

Walking is a profound tool of healing

Walking is a profound tool of healing. When spirits droop and footsteps falter, walking awakens the healing powers of the human spirit, literally, with chemicals that change the way you feel...Whether the wound is physical, emotional, professional, or spiritual, a walk can ease the grip of hard times, delivering an antidote to despair. But each step requires an act of faith...When I catch my thoughts plowing through fears and doubts or unanswered questions as I walk, I've developed the habit of responding politely but firmly… Thank you, but not now. Right now, I am here and I am walking. Then I return to awareness of my breath or my footsteps. It's a practice that allows me to acknowledge my lively thought processes and then choose to redirect my focus.
~ from HEALING WALKS FOR HARD TIMES by Carolyn Scott Kortge

I Taught Myself To Live Simply

I taught myself
to live simply and wisely
To look at the sky
and pray to God
and to wander long
before evening
to tire my
superfluous worries.

~ Anna Akhmatova
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