summer

I just wanted to share the joy

I was walking down the street in New York City one day, when I heard a woman's voice saying, "I was very sick all winter." Intrigued, I turned around and saw the woman handing a street person, sitting on the sidewalk, some money. She went on talking to him. "I had pneumonia, and every time I started to get better, I'd have a relapse. Now I am finally really getting better, and I just wanted to share the joy."

~ from THE FORCE OF KINDNESS by Sharon Salzberg

Surrender to joy

Surrender to joy and experience light!
~ Nan Merrill (found in one of her notebooks)

Joy is not of the emotions but of the spirit

Waiting tests our grit and faith, and anything else we have on the line. We activate every nerve in us to move, to do something—and then we wait. But if we wait a little longer with patience and endurance, we will know what to do. During this period, we can stir up the gifts that are in us, encourage ourselves to be strong and calm, to find a calm center in the midst of all the whirling debris around us. When we can wait with joy, it connects us to the right things, puts us in the right place to receive. Joy is not of the emotions but of the spirit, and it can bubble up and grow in our weakest moments.

~ from A CHEROKEE FEAST OF DAYS by Joyce Sequichie Hifler

Wow and awe

The words "wow" and "awe" are the same height and width, all w's and short vowels. They could dance together. Even when, maybe especially when, we don't cooperate, this energy—the breath, the glory, the goodness of God—is given.

~ from HELP, THANKS, WOW by Anne Lamott

There is a crack in everything

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in.

~ Leonard Cohen

What brings healing and joy

Any act of giving brings healing and joy.

~ Tom Bender

December 2014 (Vol. XXVII, No. 11)

Greetings, dear friends! Long ago when I taught kindergarten, at this time of year rich with ceremony and meaning, we learned together about traditions around the world. We traced the common threads of our humanity that are woven into these diverse tapestries of story and ritual. Traditions help us to remember who we are, how we understand the world both visible and invisible, and what we cherish. Waiting, giving, rejoicing, hoping, thanking, being present to one another, sharing, feasting, lighting candles and fires, and gathering together resonate throughout the world regardless of particular beliefs. Our hearts and minds turn to thoughts on gratitude, generosity, and love as we seek to become a kinder, gentler world. Wishing you Peace, Joy, and Light!

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The fragrance always remains

The fragrance always remains on the hand that gives the rose.
~ Mahatma Gandhi

Breath deeply!

Breathe deeply amidst the beauties of nature;
absorb vibrations unsullied by
pollution and cosmopolitan ways...
As you breathe in silence,
your ear attunes to Spirit.
You will understand the eagle.
Breathe deeply! Breathe life!

~ from LUMEN CHRISTI...HOLY WISDOM by Nan Merrill

God is dynamically present in every breath

God is dynamically present in every breath and heartbeat. In each breath we draw, the Spirit gives life. Learning to reclaim the deep, nourishing breaths of infancy is part of basic training not only in health and movement classes, but in prayer and meditation practices around the world. The deep, full breathing required to sing may well have similar importance in praying well: nothing reminds us more literally than inbreathing and outbreathing that we continually receive life and must continually release what we have received in order to receive again.

~ Marilyn Chandler McEntyre in Weavings Jan/Feb, '03.
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