The all-important aim in meditation is to allow God's mysterious and silent presence within us to become more and more not only a reality, but the reality which gives meaning, shape and purpose to everything we do, to everything we are.
A simple mind is not mysterious. In a simple mind, awareness just is. It's open, transparent. There's nothing complicated about it. For most of us, most of the time, however, it is largely unavailable. But the more we have contact with a simple mind, the more we sense that everything is ourselves, and the more we feel responsible for everything. When we sense our connectedness, we have to act differently... When we can sit and meditate with a simple mind, not being caught by our own thoughts, something slowly dawns, and a door that has been shut begins to open... We see that the present is absolute and that, in a sense, the whole universe begins right now, in each second. And the healing of life is in that second of simple awareness.
"Contemplating is receiving." (St. John of the Cross) What we receive in prayer is the Spirit, who makes all creation new, moment by moment. It is the Spirit who rebirths us within the caves of our hearts. The case is a metaphor for this silent withdrawal, this going away to be alone, to listen, to gestate the Spirit, to rebirth ourselves. The reborn self is the child of wisdom born in solitude.
Always be true to the deepest and purest aspirations of your soul. Be true to your own deepest self, the real "you", the inner self that is one with God. You may not always be aware of this inmost self. But there are times when, obscurely, at least, you KNOW what is best in you, and you can tell what road God wants you to travel. It does not have to be anything spectacular or unusual. It may simply be what is right in front of you. But it must be a way that enables you to be true to yourself, quietly, peacefully, patiently.
There is a Receptive form of spirituality present to a degree in everyone... Here is a spirituality of listening, of waiting, where we say to our souls, "Be still," or "Rest awhile," or -- like the wise old woman --
"Sometimes ah sets and thinks, but sometimes ah jes sets."
Receptive spirituality has large moments of just "setting".
There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost. Peace is a natural heritage of spirit. Peace and understanding go together and never are found alone. Strength and innocence are not in conflict, but naturally live in peace. In this quiet state alone is strength and power. Here can no weakness enter, for here is not attack and therefore no illusion. ABIDE IN PEACE
Sacred silence engenders stillness. It IS stillness. And that stillness opens up the dimension of spiritual existence -- that luminous world that awaits our discovery as soon as we redirect our attention from external things to our own radiant depths... Silence is not merely a discipline; rather, it is primarily a state of being. It is in, through, and as silence that we discover our authentic identity, the Self.
