Meeting and greeting the Presence within happens in all degrees of intensity... One day the silence may suddenly, automatically deepen -- like a car going into overdrive -- when you effortlessly remain in the deepest relaxation, undistracted, receptive. In this state you may feel the love going out from you and coming back to you and you may feel within you a sudden walling-up of glowing happiness or intense, vibrant joy. You may find yourself smiling as you realize you are meeting and being met, as you know you are experiencing the Presence.
Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
~ from A GIFT OF PEACE by Frances Vaughan & Roger Walsh
There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost. Peace is a natural heritage of spirit. Peace and understanding go together and never are found alone. Strength and innocence are not in conflict, but naturally live in peace. In this quiet state alone is strength and power. Here can no weakness enter, for here is not attack and therefore no illusion. ABIDE IN PEACE