Every time you forgive, you dissolve a condition you have placed on your own capacity to love. Every time you forgive, love is awakened in you more deeply and your capacity to extend love is increased. That is the nature of the journey.
When I drop down into myself in the quiet hours of the night, it feels as though I have tapped into a deep river that runs strongly beneath the busyness of my daily life. When I allow myself to fully experience this deep river without, I connect not only with myself and what matters most to me but also with a powerful stream of silence, mystery, clarity, aliveness. I seem to tap into a universal source available to us all of deeply nourishing spiritual qualities that can provide a healing balm for our out-of-balance lives.
~ from FINDING THE DEEP RIVER WITHIN by Abby Seixas
