For, it is through prayer that we receive the courage to accomplish what God, neighbor, and our deepest selves are calling us to do. It is when we pray that we are able to surrender to a higher power one day at a time, accepting whatever comes. It is the practise of prayer that can teach us true wisdom, the wisdom of compassion, the wisdom of the heart.
~ from WISDOM OF THE CELTIC SAINTS by Edward C. Sellner
In some religions, prayer is undertaken, not with the intention of influencing a deity, nor with any hope of prayers being directly answered, but in order to produce a harmonious state of mind. Prayer and meditation facilitate integration by allowing time for previously unrelated thoughts and feelings to interact. Being able to get in touch with one's deepest thoughts and feelings, and providing time for them to regroup themselves into new formations and combinations, are important aspects of the creative process, as well as a way of relieving tension and promoting mental health ... Human beings easily become alienated from their own deepest needs and feelings. Learning, thinking, innovation and maintaining contact with one's own inner world are all facilitated by solitude.
~ from SOLITUDE: A RETURN TO THE SELF by Anthony Storr