Spiritual pilgrimage involves solitary searching, receiving help and guidance from others, and offering help to others. It is a journey of deepening willingness and clarifying vision ... a process of reconciling will and spirit. In it, one seeks to find, and realizes with increasing certainty that one has already been found. There is company for each of us in this: of those men and women who have gone before ... of our spiritual guides and those whom we may help guide ... of our own community of faith. There is also the vast company of the rest of our contemporaries on this planet, the great body of sisters and brothers of all races, ages and faiths who seek to know and live in the Way of Ultimate Love ... And in the realm of contemplative quiet, beyond all ideas, beyond our rainbowed images of God and self, beyond belief, we share the same silence. We are rooted all together in the ground of consciousness that is God's gift to us all.
In some religions, prayer is undertaken, not with the intention of influencing a deity, nor with any hope of prayers being directly answered, but in order to produce a harmonious state of mind. Prayer and meditation facilitate integration by allowing time for previously unrelated thoughts and feelings to interact. Being able to get in touch with one's deepest thoughts and feelings, and providing time for them to regroup themselves into new formations and combinations, are important aspects of the creative process, as well as a way of relieving tension and promoting mental health ... Human beings easily become alienated from their own deepest needs and feelings. Learning, thinking, innovation and maintaining contact with one's own inner world are all facilitated by solitude.
~ from SOLITUDE: A RETURN TO THE SELF by Anthony Storr
