Kay and I went to Walpi, maybe the oldest continuous inhabited village on the continent... Near a stole altar lives an ancient great-grandmother, over a hundred years old, some say. She asked us to come in. Her hands are arthritic but she is a working potter. She not only throws the pots, but paints them afterward. I asked her how she manages to do it, since her knuckles are knotted by arthritis and she is nearly blind with cataracts.
She said, "It's not my hands that make the pot, it's my spirit. My hands are broken by my potteries hold my soul, and that's whole."
~ from THE THEFT OF THE SPIRIT by Carl A. Hammerschlag
If prayer is the central core of life, then dance becomes prayer when we are expressing our relationship to God, to others, and to the world of matter and spirit, through movement originating from our deepest selves -- this same central point of worship. The movements of dance-prayer start from our deep center, flow outward like rivulets into the stream of life, and impart life everywhere. So dance can be a part of prayer, just as stillness can be a part of music. There is one root; all the rest, movement or stillness, silence or sound, is its expression. The closer the source, the purer the song.