Those who have eyes to see will discern the message of eternity in the spring breeze when it becomes visible in the roses and herbs: invisible waves of roses, hidden in the breeze, required the medium of the earth to reveal themselves to the material human eye, just as the human beings innate qualities must be revealed by his or her actions. The spirit needs matter in order to become visible; thus every leaf is a messenger from the realm of nonexistene, and talks with its long hands and fresh green tongue of the creative power of God.
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre