Going out from the silence, teach me to be more alert, humble, expectant than I have been in the past: ever ready to encounter You in quiet, homely ways: in every appeal to my compassion, every act of unselfish love which shows up and humbles my imperfect love, may I recognize You still walking through the world. Give me that grace of simplicity which alone can receive your Mystery.
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre
