Work is not your enemy but your friend. How you work, not what you do, determines the course of your life. You may work grudgingly or you may work gratefully; you may work as a human or you may work as a robot. There is no work so rude that you may not exalt in it; no work so demeaning that you cannot breathe soul into it; no work so dull that you may not enliven it. Never be tempted to diminish your efforts; always do your best. What you plant now, you will harvest later.
~ from THE GREATEST SUCCESS IN THE WORLD by Og Mandino
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre