Humility is not a matter of beating ourselves up. It is not a question of judging ourselves as stupid or sinful, as hopeless and bad. Who are we to judge these things? Humility, it seems, is the gentle acceptance of that most tender place inside ourselves that throbs with the pain of separation from the Beloved. It is that deep knowingness that identification with the false self brings nothing but further separation. It is an initially reluctant dropping down into the emptiness and an ultimate experience of peace when we stop doing and rediscover simple being . . . when we heed the call to cease creating and remember we are created.
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre
