You can listen to silence, Reuven. I've begun to realize that you can listen to silence and listen to it. It has a quality and a dimension all its own. It talks to me sometimes. I feel myself alive in it. It talks. I can hear it.
~ from THE CHOSEN by Chaim Potok
LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre