O Lord, remember not only men and women of good will, but also those of ill will. But do not remember all the suffering they inflicted on us. Remember the fruits we have borne thanks to this suffering: our comradeship, our humility, our courage, our generosity, the greatness of heart which has grown out of this; and when they come to judgment let all the fruits that we have borne be their forgiveness.
~ Written on a piece of wrapping paper found near the body of a dead child in Ravensbruck where 92,000 women and children died in the Holocaust
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."
The little orphan and I walked down the mountain to the city to buy shoes. She slipped out of her small rubber sandals into a new pair, carefully counted 45 rupees (less than one US dollar) into the shopkeeper's hand, and walked away.
"Wait! " I called, as I reached for the discarded shoes. "You've forgotten your old sandals. "
She glanced back at me, "No, leave them," she firmly replied. "I only need one pair. Leave them for someone who has none. "