Seekers are people of faith even if they do not belong to a particular religion. Faith in this sense is deeper than one’s belief system. Belief systems belong to the level of pluralism; faith to the level of unity. Faith is constitutive of human nature itself. It is openness to Ultimate Mystery before it is broken down into various belief systems. It is the acceptance of authentic living with all its creativity and the acceptance of dying with its potential for a greater fullness of life.
~ from SEEKERS OF ULTIMATE MYSTERY by Thomas Keating
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."
The little orphan and I walked down the mountain to the city to buy shoes. She slipped out of her small rubber sandals into a new pair, carefully counted 45 rupees (less than one US dollar) into the shopkeeper's hand, and walked away.
"Wait! " I called, as I reached for the discarded shoes. "You've forgotten your old sandals. "
She glanced back at me, "No, leave them," she firmly replied. "I only need one pair. Leave them for someone who has none. "