The world is holy. We are holy. All life is holy. Daily prayers are delivered on the lips of breaking waves, the whisperings of grasses, the shimmering of leaves.
~ from TALKING TO GOD: PORTRAIT OF A WORLD AT PRAYER by Terry Tempest Williams, thanks to Liz Stewart
Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.
