The beauty of the trees,
the softness of the air,
the fragrance of the grass,
speaks to me...
The strength of fire,
the freshness of morning,
the taste of salmon,
the trail of the sun,
and the life that never goes away,
they speak to me.
And my heart soars.
One way of moving beyond words in meditative journaling is by becoming attentive to the silence before, beneath, and between our words, both as we write and as we read back to ourselves what we have written. This allows us to become more attentive to the silence into which our silence sometimes leads us. Where we feel our writing taking us into the Silence, we simply go there and allow ourselves to be in the Silence, "letting the words flow to silence... "As we become aware of something stirring in the silence, we record it, "letting the silence speak to the word..."
