Prayer is moving into a personal relationship with Divine Love and intelligence. It is impossible to have a prayer without power. It is impossible to have a thought that is a secret, for all energy is heard. When you pray, you draw to you and invoke grace. Grace is uncontaminated conscious Light. It is Divinity. Prayer brings grace and grace calms you. Grace is the tranquilizer of the soul. With grace comes a knowing that what you are experiencing is necessary. It calms you with a sense of knowing.
One way of moving beyond words in meditative journaling is by becoming attentive to the silence before, beneath, and between our words, both as we write and as we read back to ourselves what we have written. This allows us to become more attentive to the silence into which our silence sometimes leads us. Where we feel our writing taking us into the Silence, we simply go there and allow ourselves to be in the Silence, "letting the words flow to silence... "As we become aware of something stirring in the silence, we record it, "letting the silence speak to the word..."