They are not long,
These days to be,
But a taste of eternity.
Yet in each day,
In each hour,
There is the power
Of a Now
That stretches timeless
In its core
And knows eternity
Be not more.
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.