Those who have lost their way, who are ravaged by addictions and feelings of hopelessness, believe they are alone. They have seemingly lost their soul and need to find a spiritual base. That base is love, which is the only permanent power in the universe. It is the central ingredient in healing and in all harmony. Recognize and realize the power of love and its dominion over all things, and you and others will be restored to a fearless place. Love will supplant the fear.
~ from THERE IS A SPIRITUAL SOLUTION TO EVERY PROBLEM by Wayne Dyer
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.
Indivisible oneness is the creative energy that turns a seed into a maple tree, or a watermelon or a human being or anything else that's alive. It's invisible, omnipresent, and absolutely indivisible. We can't divide oneness. Meditation offers us the closest experience we can have of rejoining our Source and being in the oneness at the same time that we're embodied. This means we have to tame our ego.