The encounter with God, the experience of the absolute, is a principle at work in ourselves... This awakening to the brightness of the inner light is a necessary step in the full spiritual development of the person, of EVERY person, a step in which the transcendental sense awakens, the inner eye opens, and reality is finally encountered. It is a breaking forth from the constricting shell of ego-consciousness, an opening to the breadth and fullness of life found in cosmic consciousness.
~ from LIVING IN THE NEW CONSCIOUSNESS by Hugo Enomuja-Lasalle
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.
Indivisible oneness is the creative energy that turns a seed into a maple tree, or a watermelon or a human being or anything else that's alive. It's invisible, omnipresent, and absolutely indivisible. We can't divide oneness. Meditation offers us the closest experience we can have of rejoining our Source and being in the oneness at the same time that we're embodied. This means we have to tame our ego.