I finished my morning quiet time with an exercise of breathing out resentment, breathing in joy; breathing out anxiety, breathing in peace; breathing out hate, breathing in love, breathing out want, breathing in thanksgiving; breathing out fear, breathing in trust. Then I am ready to start my day.
Whether your destiny is glory or disgrace, Purify yourself of hatre and love of self. Polish your mirror, and that sublime Beauty From the regions of mystery Will flame out in your heart As it did for the saints and prophets. Then, with your heart on fire with that Splendor The secret of the Beloved will no longer be hidden.
~ by Jami in PERFUME OF THE DESERT edited by Andrew Harvey and Eryk Hanut
