Today many people are incapable of living intensely in the present, of feeling what they experience. The old monks developed a method of living completely in the present...a method of meditation they called ruminatio...to chew over. So they took words from scripture into their mouth and kept chewing them over. They repeated them in their hearts, considered and reconsidered them, looked at the word from all sides. The word became flesh in them. It changed them. It gave them something to hold onto in their spiritual unrest and the noisy world. It enabled them to live completely for the moment.
Whether your destiny is glory or disgrace, Purify yourself of hatre and love of self. Polish your mirror, and that sublime Beauty From the regions of mystery Will flame out in your heart As it did for the saints and prophets. Then, with your heart on fire with that Splendor The secret of the Beloved will no longer be hidden.
~ by Jami in PERFUME OF THE DESERT edited by Andrew Harvey and Eryk Hanut