To be fully human, we must recognize the full humanity of all other people. Each of us will be fully human only when we recognize the Aliveness of all Creation, when we learn to speak of God in Everything, and to humbly admit our interdependence and Oneness with the Great Web we call Creation.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.