In being true to the small voice within, you are being of service to others and to the world in the most profound way possible. You cannot know where that voice will take you, but in being willing "to save the only life you could save," you are affirming one of the deepest and most sobering truths of all: no one else can ever walk your journey for you. You alone can respond to your call.
~ from TEN POEMS TO CHANGE YOUR LIFE by Roger Housden
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.
