Flowers have incredible power. Their fragile beauty and brief life can teach us to enjoy without attachment, to experience deeply while knowing full well the experience is temporary. It is the same with all life... On the spiritual path it is not the pleasure we want to renounce, it is the attachment to the pleasure. Life will have its joys and its sorrows; to live fully we must live from the source, without attachment to either pleasure or pain.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.
