There are few things as powerful as solitude to help you get in touch with your inner self -- especially when that solitude is accompanied by silence and the elimination of outside stimuli... Solitude give you the opportunity to confront your inner self in ways that few other endeavors can. Out of your times of solitude come serenity, peace of mind, and unparalleled opportunities to connect with your soul.
It's a curious paradox in this life that change is a constant, dependable, and unchanging fact. But when we try to control the moment by denying what is so, we have lost the moment to the past or the future. Trying to alter the moment steals it from us. If we want fruitful change in our lives, we have to move through each moment, experiencing its wholeness, savoring what it has to offer, noticing where we are stuck, and in the process maintain an intimate contact with our deepest sense of self.
