The elder warned us not to pray while our hearts were steeped in unprayerful feelings, without thoughts wandering as they chose. Prayer is not a mechanical activity, but a confrontation, a conversation with the Holy Presence. Pray humbly, then, in awe of God.
It's a curious paradox in this life that change is a constant, dependable, and unchanging fact. But when we try to control the moment by denying what is so, we have lost the moment to the past or the future. Trying to alter the moment steals it from us. If we want fruitful change in our lives, we have to move through each moment, experiencing its wholeness, savoring what it has to offer, noticing where we are stuck, and in the process maintain an intimate contact with our deepest sense of self.