My request, my appeal, is that you try as much as you can to develop compassion, love and respect for others, to share others' welfare, and to become more giving... The important thing is to have a good heart, a warm heart, in daily life. This is the principle of life.
"The mountains, the rivers, the whole earth, the entire array of phenomena are all oneself." If you can absorb the essence of this message, there are no activities outside of meditation: you dress in meditation and eat in meditation; you walk, stand, sit, and lie down in meditation; you experience joy, anger, sadness, and happiness in meditation.
