Shall I inform you of a better act than fasting, alms, and prayers? Making peace between one another: enmity and malice tear up heavenly blossoms by the roots.
"The mountains, the rivers, the whole earth, the entire array of phenomena are all oneself." If you can absorb the essence of this message, there are no activities outside of meditation: you dress in meditation and eat in meditation; you walk, stand, sit, and lie down in meditation; you experience joy, anger, sadness, and happiness in meditation.