And in the unknowing
I will be found and find myself.
In the unknowing is
the Love, the Silence,
the acceptance of just
Being in the yearning
and that – that is
Enough.
Breath and attention to breath are keys to self-emptying. Attending to the breath will carry you beyond the distractions of the mind and return you to the Greater Unity of God from which you arise and in which you dwell. Just as God breathed life into Creation, so God breathes into each one of us at this and every moment. Follow the breath back to God.
