When we hear the sounds of the Earth crying within us, we're unblocking the channels of felt connectedness that join us to the world. These channels act like a system, opening us up to a source of strength and resilience.
Breath and attention to breath are keys to self-emptying. Attending to the breath will carry you beyond the distractions of the mind and return you to the Greater Unity of God from which you arise and in which you dwell. Just as God breathed life into Creation, so God breathes into each one of us at this and every moment. Follow the breath back to God.
