Lying alone in the pasture, dark except for the magnetic full moon. There is an overwhelming sense of quietness. My being is part of the earth and part of the pure white light of the moon at the same time. Nothing else is significant. For a second I wonder, "Am I dead?" It isn't important -- I am spending an hour in God's hands, and it will become part of me.
Breath and attention to breath are keys to self-emptying. Attending to the breath will carry you beyond the distractions of the mind and return you to the Greater Unity of God from which you arise and in which you dwell. Just as God breathed life into Creation, so God breathes into each one of us at this and every moment. Follow the breath back to God.
