Be constant in your practice, and one day the One who gave you the desire for the prayer of the heart will give you that prayer itself. When your heart's intention is fixed on God, it will keep lit the incense of your prayer, and wind of distraction will not put it out. do not worry about stray thoughts; they may come and go, but they will not take your attention away from God.
You are the Silence
Beyond birth, beyond death, beyond experiences,
Beyond doubts, beyond opinions.
Beyond whatever it is your body is going through,
Whatever thoughts your mind thinks.
You are beyond that.
Every enlightened person on the earth,
everyone who's been liberated has had these virtues.
You cannot be freed without them.
The first one is compassion.
The second one is humility.
And the third one is service.
"I" is the first pronoun. The second pronoun is "am." When you realize "I am," you become free. This is called "Being." Not doing this or being that. Just plain Being.
I AM.
