I sat and thought about inventing "staggering meditation." I decided that I would go for a walk, and rather than take my "stick" along as a necessary evil and out of anxiety over falling, I would "invite" my cane to be my helper… For so many years, because of my anger, I deprived myself of support I needed to be fully mobile...I have come to an awareness that my companion is a gift that helps connect me not only with the ground, but also with the many others who for a variety of reasons cannot walk easily, but who also stagger. When I am connected with these brothers and sisters, I no longer feel separated or left out. Rather than a reminder of a terrible past, I have uncovered a deep root of present meaning in the "tree" that I hug in my hand.
~ from "Staggering Meditation" by Vietnam vet Alan Cutter, in A JOYFUL PATH by Thich Nhat Hanh and friends
You are the Silence
Beyond birth, beyond death, beyond experiences,
Beyond doubts, beyond opinions.
Beyond whatever it is your body is going through,
Whatever thoughts your mind thinks.
You are beyond that.
Every enlightened person on the earth,
everyone who's been liberated has had these virtues.
You cannot be freed without them.
The first one is compassion.
The second one is humility.
And the third one is service.
"I" is the first pronoun. The second pronoun is "am." When you realize "I am," you become free. This is called "Being." Not doing this or being that. Just plain Being.
I AM.
