The Heart of Understanding gives us solid ground for making peace with ourselves, for transcending the fear of birth and death, the duality of this and that. In the light of emptiness, everything is everything else, we inter-are, everyone is responsible for everything that happens in life. When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world. To smile is not to smile only for yourself; the world will change because of your smile. When you sit in the silence, if you enjoy even one moment of sitting, if you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it? To sit, to smile, to look at things and really see them, these are the basis of peace work, love and unity.
~ from THE HEART OF UNDERSTANDING by Thich Nhat Hanh
Silence is making-friends-with-time. It does not fight it or waste it; it refuses to run after it. Silence floats free of time, letting the pattern of the moments unfold at its own pace... In silence we break the hold time has on us, and accept in practice that our true home is in eternity.
It is not outer reality that silence reveals, but our own innerness. Silence is essentially a surrender to the holiness of the divine mystery – whether we use these words or not. An atheist, calming his or her spirit in the peace of silence, is irradiated by the same mystery, anonymous but transforming. We are to listen. To what? To silence.
