Consider learning how to sing or play a musical instrument, not for professional reasons but as a way to interact with the angels and to enjoy sound. Recently, I started playing my flute again. When I sit outside and play my flute it is exhilarating . I treasure these moments where I can return to the heaven-sent birds even the most meager reflection of the beautiful music they offer me throughout the year.
Silence is making-friends-with-time. It does not fight it or waste it; it refuses to run after it. Silence floats free of time, letting the pattern of the moments unfold at its own pace... In silence we break the hold time has on us, and accept in practice that our true home is in eternity.
It is not outer reality that silence reveals, but our own innerness. Silence is essentially a surrender to the holiness of the divine mystery – whether we use these words or not. An atheist, calming his or her spirit in the peace of silence, is irradiated by the same mystery, anonymous but transforming. We are to listen. To what? To silence.