Choice is your greatest power ... even a greater power than love, because you must first choose to be a loving person. Take the example of someone apologizing to you for having spoken thoughtlessly or hurtfully. In that one instant the power of transformation rests entirely with you. You can gtranscend the density of your anger and choose to forgive, transmuting that instant into an exchange that restores energy to both of you. Or you can repress your divine nature and cause the potential opportunity for healing to become a contaminated energy transaction.
To live a contemplative life is to be open enough to see, free enough to hear, real enough to respond. It is a life, and so has its own rhythms of darkness, dying-rising. Simply enough, it is a life of grateful receptivity, or wordless awe, of silent simplicity.
~ S. Marie Baha in MEDITATIONS ON NATURE, MEDITATIONS ON SILENCE
It is not outer reality that silence reveals, but our own innerness. Silence is essentially a surrender to the holiness of the divine mystery – whether we use these words or not. An atheist, calming his or her spirit in the peace of silence, is irradiated by the same mystery, anonymous but transforming. We are to listen. To what? To silence.
Entering into silence is like stepping into cool clear water. The dust and debris are quietly washed away, and we are purified of our triviality. This cleansing takes place whether we are conscious of it or not: the very choice of silence, of desiring to be still, washes away the day's grime.