The earth gives us life. The world around is beautiful and meant to be viewed with respect and wonder... The Sioux holy man, Black Elk, expressed it well when he said that any place you are is the center of the world. This beautiful creation is always speaking to us, it is just that we sometimes do not stop to look and listen. We forget to see as we were meant to see, not just through our eyes, but through the eye of the heart.
~ Joseph Bruchac in SOARING WITH RAVENS by Tim Fizharris
If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.
~ St. Francis de Sales in INTRODUCTION TO THE DEVOUT LIFE
Make friends with the angels, who though invisible are always with you. Invoke them often and trust in their help and assistance in all your temporal and spiritual affairs.