In the luminous darkness through which we travel on our human journey, we are often lonely but never alone. Road-weary, overwhelmed by the magnitude of the difficulties we face during our brief days, we are tempted to despair or to settle for cheap optimism. But in the deep place of the spirit, we are moved and called forth to undertake this ongoing adventure by the yearning, restless, and creative One who -- though called by the ten thousand names of God -- is still clothed in marvelous silence.
And how does one go chasing after a glimpse of the uncreated Light? The Hesychasts, high on Mount Athos, bowed their heads upon their breasts, took a deep breath, and plunged in. What they plunged into was prayer. It began with a tack with which to fix the attention. It became breath itself, an inlet for the universe to invade one's body until the entire cosmos, drawn in, heaved out, was transformed into prayer. The body's posture was important. The breathing was to be carefully controlled so as to keep time with the words. Eventually the prayer, breathed in, united with their very blood and heartbeat; breathed out, it blessed the world. And some monks claimed after a while to have indeed seen the Light of the Transfiguration, uncreated energy beheld by bodily eyes.
~ from AND THE TREES CLAP THEIR HANDS by Virginia Stem Owens